Layan LIFE Launches Women-Focused Wellness Retreats to Support Every Stage of Life
Layan LIFE by Anantara has launched a new collection of women-focused wellness retreats in Phuket, offering personalised programmes for hormonal health, longevity, menopause support, emotional wellbeing, and holistic healing. The retreats combine medical science, advanced diagnostics, nutrition, and Thai Traditional Medicine to support women through every stage of life.
The launch comes amid growing demand for purpose-driven and multi-generational travel experiences. Increasingly, mothers and daughters, sisters, and lifelong friends are choosing to travel together in search of meaningful experiences that combine learning, connection, and relaxation. Layan LIFE’s latest retreats are designed to accommodate this trend by allowing guests to stay together, participate in shared workshops, and enjoy collective experiences while following individually tailored wellness programmes based on personal health goals, age, and lifestyle requirements.
Jennifer Sanvictores, General Manager at Layan LIFE, said the retreats reflect the evolving nature of women’s wellbeing throughout different life stages. She stated that women’s bodies, hormonal systems, and emotional needs change over time, and the programmes have been developed to provide scientifically informed, compassionate, and personalised support relevant to every phase of life.
Each retreat combines advanced diagnostic assessments, nutritional guidance, movement therapies, and specialised treatments with Thailand’s traditional healing practices. The programmes are designed to deliver evidence-based and highly personalised wellness experiences that promote balance, resilience, and long-term health.
At the centre of the women-focused wellness offerings is the Longevity for LIFE programme, a preventive and regenerative retreat developed to improve health span and support healthy biological ageing. The programme integrates advanced longevity diagnostics, Thai Traditional Medicine, functional nutrition, therapeutic movement, intravenous therapy, and personalised wellbeing coaching. Through a medically guided approach, the programme aims to promote hormonal balance, restore vitality, strengthen resilience, and encourage sustainable long-term health outcomes.
Under the Longevity for LIFE framework, Layan LIFE has introduced two specialised retreats tailored specifically for women.
The first is the Three-Night Medically Guided Women’s Longevity Retreat, which focuses on supporting women during perimenopause, menopause, and post-menopause. The programme addresses the physiological changes associated with these life stages through evidence-based interventions and medical guidance. It concentrates on hormonal stability, bone and muscle preservation, metabolic and cardiovascular health, cognitive function, emotional wellbeing, and overall vitality. The retreat combines medical expertise, lifestyle medicine, targeted longevity therapies, and restorative wellness practices to help women navigate midlife and beyond with confidence and support.
The second programme is the Three-Night Holistic Women’s Wellness Retreat, introduced in recognition of Women’s Wellness Month. Rooted in Thai Traditional Medicine, the retreat is designed to support hormonal balance, reproductive health, energy levels, and emotional wellbeing. The experience combines traditional healing practices with mindful movement, therapeutic treatments, and restorative rituals intended to encourage physical and emotional renewal.
According to Layan LIFE, the retreat is particularly suited for women experiencing hormonal imbalances, fatigue, chronic stress, sleep disturbances, challenges associated with perimenopause and menopause, post-partum recovery, and professionals seeking rest, recovery, and reconnection. The programme also aims to help participants reconnect with their natural rhythms, personal intuition, and overall vitality.
All-inclusive retreat packages are available from USD 1,000 per person per night based on double occupancy.
Layan LIFE serves as Minor’s flagship wellness and longevity sanctuary in Phuket and operates within the luxury Anantara Layan Phuket Resort. The facility provides personalised, evidence-based wellness programmes that combine advanced diagnostics, medical science, Thai Traditional Medicine, holistic healing practices, precision nutrition, functional fitness, and mindful movement in a beachfront environment overlooking the Andaman Sea.
Built around the “Whole of LIFE” philosophy, Layan LIFE offers programmes for individuals across all age groups, from teenagers and young adults to midlife participants and active senior citizens. Services range from health optimisation and performance enhancement to longevity-focused interventions. Guests receive guidance from a multidisciplinary team of medical, wellness, and movement specialists through flexible half-day and multi-day immersive retreat programmes. Each wellness journey is tailored through comprehensive assessments and post-retreat support designed to deliver measurable outcomes that improve long-term health span and quality of life.
Anantara Hotels & Resorts, established in 2001, operates as a luxury hospitality brand serving modern travellers across some of the world’s most distinctive destinations. The brand currently manages more than 50 hotels and resorts throughout Asia, Europe, Africa, the Middle East, and the Indian Ocean region. Known for its Thai-inspired hospitality, Anantara focuses on connecting guests with local cultures, communities, and experiences while creating memorable travel experiences.
The launch of these women-focused retreats underscores the growing global emphasis on personalised wellness, preventive healthcare, and longevity. By combining medical expertise, traditional healing practices, and customised wellbeing programmes, Layan LIFE aims to provide women with comprehensive support for healthier, stronger, and more balanced lives at every stage of their personal wellness journey.

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